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In this amazing Super Joints workout, former Soviet physical trainer Pavel Tsatsouline shows you exactly how to quickly achieve and maintain peak joint health--and then use it to improve every aspect of your physical performance. Let Pavel show you the better way to insure a longer, more active life by performing the correct combination of daily joint mobility and strength-flexibility exercises. With just 29 joint-enhancing techniques, Russia's leading fitness expert demonstrates how to increase the health of your 100 joints in only 25 minutes a day. You'll increase your stretching distance by a foot or more, lengthen your spine, increase your kicking range and decrease the odds of injury without overloading your joints or discs. For every serious athlete, amateur or pro, this powerful 33 min. DVD can mean the difference between greatness and mediocrity. See video policy on the Customer Service Page. Click here for more information and price |